Full Motion AS SEEN IN THE New York Times
You are beautiful. Soothe Yourself to Incredible Health
Allyson Makiej
Flexibility & Mojo Coach
Flexibility & Mojo Coach
Private Health Balancing Sessions
Group Classes
Custom Hoops & Fitness Tools
The Full Motion Soothing Vitality Methods...
Rock a Hoop the slow groovy Full Motion way
Roll the Full Motion fun way to stretch
Dance with flow, fast or slow and
Nourish with natural foods for energy to live your dreams
Roll the Full Motion fun way to stretch
Dance with flow, fast or slow and
Nourish with natural foods for energy to live your dreams
Tailored programs
schools,
groups,
athletes,
non-athletes,
non-exercisers
& nonconformists...
Anyone
who needs
more natural
get up and go
and soothing
vitality flow.
groups,
athletes,
non-athletes,
non-exercisers
& nonconformists...
Anyone
who needs
more natural
get up and go
and soothing
vitality flow.
About Allyson Makiej, M.Ed.
Getting into Full Motion means having the energy (mojo) and flexibility to do what you love in life. I am a teacher (of health and movement) and performance artist who shares her secrets of easy, gentle and highly effective exercise, whole natural foods and an empowered mindset to increase YOUR vital energy and help YOU empower yourself to enjoy your life more fully. You don't have to work out like a madman to get a healthy body. Soothing self-care is the way to get there.
I share my insights, ancient wisdom and cutting edge health information in playful and straightforward ways to reach all age groups. My programs and performances can be tailored to adult, youth or mixed audiences ages 3-103. I am available as an entertaining MC and speaker, creative movement instructor and coach in private and group sessions.
I coach young athletes who are now setting records. They guard what I've shared with them as a "team secret", but I teach these methods to anyone. I help people come to understand the basics of natural living quickly and effectively to boost their health and improve their relationships.
Take some action. Get in Full Motion.
Want more vitality? Learn how to stay strong & vital this Winter. Check out my new video
For the sum you would spend on a coffee and muffin, you can get my video and start empowering yourself with vital whole foods energy.
Here to order and full details
I coach young athletes who are now setting records. They guard what I've shared with them as a "team secret", but I teach these methods to anyone. I help people come to understand the basics of natural living quickly and effectively to boost their health and improve their relationships.
Take some action. Get in Full Motion.
Want more vitality? Learn how to stay strong & vital this Winter. Check out my new video
For the sum you would spend on a coffee and muffin, you can get my video and start empowering yourself with vital whole foods energy.
Here to order and full details
FULL MOTION HOOPING MASSACHUSETTS
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HOOP MASS, hula hoop, Hula hoop massachusetts, hula hoop mass, adult hula hoop mass, fitness hoop mass, weighted hoop mass, The Hoop Doctor, HOOP MASS, HOOP NEW ENGLAND, BUY HOOPS, BEST HOOPS MASS, HOOP PARTIES MASS, HOOP CLASSES MASS, Hula Hooping Instruction, Hoop Instructor, Fun Fitness, The hoop dancer, hoop classes, Buy Hoops Massachusetts, Hoop Doctor, Full Motion, Hoop Entertainment, Hoop Exercise Video, NY times hoop, michelle hoop, boston hoop, positive contact, the hoop doctor, the full motion dancer, happy asian rapper
Full Motion
Office: 978-454-7425
Mobile: 310-773-2312
E: Gofullmotion@yahoo.com
Office: 978-454-7425
Mobile: 310-773-2312
E: Gofullmotion@yahoo.com
