As seen in the New York Times
Have more fun exercising playfully together.
Full Motion Family
Learn to rock (a hoop) and roll (partner stretch)
to enjoy more
life balance and flexibility
with Allyson Makiej,
The FULL MOTION DANCER
Meet Allyson
Allyson Makiej is a dancer, artist and speaker who provides dynamic entertainment and hand-on workshops that promote greater health and wellness in individuals and families. Allyson shares unique insights into health that keep her flexible and creative ways to build fun healthy movement and a positive attitude into your life now.
Allyson is a former teacher and self-esteem coach with a Masters Degree in Education; she understands the challenges we all face in finding time to fit in exercise and good nutrition. Her programs offer unique ways to get healthy while having fun; her nutrition insights will inspire you to make better balance to fuel your dreams.
Corporations, schools and community groups all enjoy customized Full Motion programs to help bring more balance to our sometimes hectic and challenging high tech worlds.
Allyson Makiej learned to hoola hoop for the first time as an adult and teaches all ages to hoola hoop and dance playfully to develop an empowered mindset and a healthy body. Allyson has powerfully fun techniques which can enable anyone to learn to hoop, dance, creatively stretch, improve energy, focus, and athletic abilities no matter their fitness level. Full Motion also provides inspirational tools including special professional hoola hoops that make it easier for everyone to succeed at hooping and life and to move with inspiration.
If you need hoola hoops for your school or group, consult with Allyson for the best type and deals.
Allyson is a former teacher and self-esteem coach with a Masters Degree in Education; she understands the challenges we all face in finding time to fit in exercise and good nutrition. Her programs offer unique ways to get healthy while having fun; her nutrition insights will inspire you to make better balance to fuel your dreams.
Corporations, schools and community groups all enjoy customized Full Motion programs to help bring more balance to our sometimes hectic and challenging high tech worlds.
Allyson Makiej learned to hoola hoop for the first time as an adult and teaches all ages to hoola hoop and dance playfully to develop an empowered mindset and a healthy body. Allyson has powerfully fun techniques which can enable anyone to learn to hoop, dance, creatively stretch, improve energy, focus, and athletic abilities no matter their fitness level. Full Motion also provides inspirational tools including special professional hoola hoops that make it easier for everyone to succeed at hooping and life and to move with inspiration.
If you need hoola hoops for your school or group, consult with Allyson for the best type and deals.
For Email Newsletters you can trust
gofullmotion@yahoo.com
About Allyson
Group Fitness Member
FULL MOTION HOOPING MASSACHUSETTS
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Contact:
Bookings Full Motion Family
Office 978-454-7425
Mobile 310-773-2312
Email: GoFullmotion@yahoo.com
Rates vary depending on travel distance, type of event, and number of participants. We can tailor programs to serve any age group or population.
Join our email community for free Health & Hooping Tips and updates on Full Motion Offerings...
Bookings Full Motion Family
Office 978-454-7425
Mobile 310-773-2312
Email: GoFullmotion@yahoo.com
Rates vary depending on travel distance, type of event, and number of participants. We can tailor programs to serve any age group or population.
Join our email community for free Health & Hooping Tips and updates on Full Motion Offerings...
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For Email Newsletters you can trust
